A huge thanks to all the participants who attended the Meet N Mingle #YouAreNotAlone which took a general overview of the dreaded D-word Depression. We discussed symptoms and coping strategies and a lot more…

A great round of applause to our panel Dr. Sandhya Kadam, Neetu Mehrotra and Yoga Acharya, Namita Chowdhary for holding such an engaging and interactive session.

This was a very sensitive topic but was handled with such care, making it informative and fun, helping all of us feel that we truly are not #Alone

There was a lot of experience sharing and we received a lot of guidance from our expert panel.
What was most interesting was the Hot Air Balloon activity that helped us introspect our own inner selves and thoughts.

The bonding over a delicious potluck and the new connections will always be cherished. We’re overwhelmed with the positive and encouraging feedback.

Keep watching this space for a sequel to this workshop in the near future with newer issues and other sensitive areas to be explored further.

Here’s a small slideshow of the pics we clicked that day to give you an idea of the happenings which occurred during that occasion.

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